If you’ve missed any of Seb’s free marathon lectures at Runners Need you can catch up here, or if you want to recap on any of his advice, please click on the links below.
Marathon Training – The Beginning Phase
Marathon Training – Injury Prevention and treatment
Marathon Training – Stretches & Exercises
Until the end of April 2011 we are offering all marathon runners a 50% discount on physiotherapy, call the clinic or contact us here.
This advice is not a substitute for a medical diagnosis, if you have any pain or injury please see your doctor or a physiotherapist.
© 2010